I can’t recall the first time I heard the phrase “heart-horse,” but I can remember the first time I was 100% certain I experienced the...

People frequently ask me, what is HeartMath? I wish I had the perfect answer, one that is short and catchy…an answer that would be...

Years ago my teacher, Susan Tenney of Elemental Acupressure, introduced a small group of her students (I was lucky to be part of this...

This is a blog post I’ve been thinking about for quite some time and yet I have struggled to convey in words the feelings I have about...

“And the day came when the risk it took to remain tight in a bud was more painful than the risk it took to blossom.” —Anaïs Nin Is there...

One of my favorite things to do is to hang out with the horses who live with us. And, when I say “hang-out” I mean…. just “being” with...

What image comes to mind when you think of the word “rest”? I picture being swallowed up by a cozy bed with piles of soft blankets and...

Dear Gus, I was the reluctant one—I do not like to admit that to you. I thought: bring another adopted soul into our little family of...

This is the final post in a five-part blog series on the Five Elements of Chinese Medicine* featuring me in a collaboration with...

This month continues part three of a five-part blog series* on the Five Elements of Chinese Medicine featuring me in a collaboration with...

Celebrate spring and the Wood Element. This month continues part three of a five-part blog series collaboration with Insightful Equine.

Part 2 of the year-long series on the Five Elements.

This month I joined with Becky Ruhl of Insightful Equine to offer a 5-part blog series, starting with the Metal Element. If you are...

Do you believe the universe is loving and benevolent? A horse named Timid reaffirmed my belief that this is so.